No two denturists are the same. If you have been wearing dentures for a while, you know that no two sets of dentures are the same. Finding a quality, experienced denturist can seriously impact the comfort of your dentures. You do not have to deal with loose plates, gums that are rubbed raw, distorted speech, and the inability to eat your favorite foods. If you have any of these problems, there are a few things that you can try before replacing your dentures. Use what I have learned over my 15 years of wearing dentures to find a perfect fit and optimum comfort in your dentures.
Enamel erosion is a common dental problem that affects millions of people all over the world. When left untreated, enamel erosion can lead to more serious dental complications like tooth decay, sensitivity, and even tooth loss. Hence, taking care of your teeth when you have enamel erosion is essential. This article will discuss some dental care tips to help you take care of your teeth when you have enamel erosion.
Change Your Diet
Enamel erosion is often caused by acidic foods and drinks. Hence, avoiding such foods and drinks is vital. Limit your intake of acidic foods like vinegar, citrus fruits, and tomatoes. Also, avoid drinks like soda, energy drinks, and fruit juices. Instead, drink plenty of water or consume milk and cheese or other low-acid foods to maintain strong, healthy teeth.
Use A Soft Toothbrush
Using a soft toothbrush is important, especially if you have enamel erosion. Hard-bristled or medium toothbrushes can cause more damage to your teeth by scraping or wearing away the already damaged enamel. A soft brush, on the other hand, will gently clean your teeth without causing further damage.
Use Fluoride Toothpaste and Mouthwash
Fluoride, an indispensable mineral, plays a vital role in fortifying and preserving the strength and well-being of your teeth. Hence, it's important to use fluoride toothpaste and mouthwash when you have enamel erosion. Fluoride plays a vital role in fortifying the enamel, enhancing its resistance against acidic attacks.
Avoid Teeth Grinding
People with enamel erosion often grind their teeth unconsciously, especially while sleeping. Continuing to grind your teeth can exacerbate damage to the already weakened enamel, increasing the likelihood of encountering additional dental problems. Hence, it's essential to use a mouthguard when sleeping or during stressful situations.
Visit Your Dentist Regularly
Regular dental checkups can help detect enamel erosion and other dental problems early on. Your dentist can monitor your condition and advise you on the best ways to take care of your teeth. They might recommend treatments like fluoride varnish, dental bonding, or dental crowns to help restore or protect your teeth.
Enamel erosion can be a severe dental problem if left untreated. However, you can take care of your teeth even with enamel erosion by following the tips outlined above. Always remember to avoid acidic foods and drinks, brush with a soft brush, use fluoride toothpaste and mouthwash, avoid teeth grinding, and visit your dentist regularly. With proper care, you can maintain strong and healthy teeth for life!